Better Swim Workouts for Sprint Triathletes
Finding the right swim workouts for sprint triathletes can be a bit of a puzzle, especially when you're trying to balance a job, a social life, and two other sports. Let's be honest: the swim is the part most of us worry about the most, even though it's the shortest leg of the race. It's the chaotic, splashy start that sets the tone for your entire day. If you come out of the water gasping for air and feeling like your lungs are on fire, your bike and run are going to suffer. ...